The summer bobsleigh track "Góralka" - this bobsleigh track located in Polanica offers great entertainment for the entire family. The nearly half-a-kilometre long downhill ride in a steel trough on bobsleighs with metal wheels, at a speed of 40 km/h, is fun for both children and adults. The track is open daily from 10.00 to 20.00 from April to September, with the exception of rainy days. It is possible to organize a competition with time measurement for organized groups.
Polanica, ul. Bystrzycka, tel. 074 869 06 47, www.zaczyk.info.pl.

A golf course - it has been one of the greatest attractions in Szczytna for several years. Nine PAR 34 holes, a driving range, an equipment rental facility, plus a chance to learn the game and the rules of golf - it is a great offer for people who value active pastime forms. And after the game, it is worth visiting the Frederic Chopin Restaurant. Wonderful views of the neighbourhood add charm to it all. Open Monday - Friday 14.00-20.00, Saturday - Sunday 8.00-20.00.
F. Chopin Golf Course, Szczytna, ul. Borowina 2a, 503 837 003.

The Panderoza Ranch - having fun with Panderoza is an unforgettable adventure for horse riding lovers. Western-style riding, a quadrille on horses, horseback tours and camps lasting for a few days, horse drives, a pursuit of a fox - this is an offer for experienced riders. Beginners may take lessons in horse riding in the riding school. And for the lovers of horsepower the Panderoza Ranch offers off-road vehicle trips.
The Panderoza Ranch, Duszniki Zdrój, Podgórze 24, tel. 074 866 91 29, www.panderoza.pl.

"The Water World" Aqua Park is the greatest attraction in Kudowa. Located near the Spa Park, it is a modern swimming pool with 6 tracks. It is also possible to relax in a recreation swimming pool with an artificial river, Jacuzzi and sauna. There is a paddling pool for children, too. Moreover, in the "Water World" one can practice bowling, use the solarium, gym, and massage centre, or have a pizza. Open Monday - Friday 9.00-21.00, Saturday - Sunday 10.00-21.00.
"The Water World" Aqua Park, Kudowa Zdrój, ul. Moniuszki 2A, tel. 074 866 45 02.

Downhill tracks:
Zieleniec - the Bike Park built on the Winterpol slopes offers over 1200 m of winding tracks. One can get uphill in a modern 6-person chairlift. Detailed information can be found at: www.zieleniec-extreame.eu
Czarna Góra - a nearly 2.5 km route considered to be one of the most difficult routes in Poland is at the downhill skiers' disposal. It has been valued highly by the Polish Cycling Association which is why it has been chosen as the arena of the Polish Cup competitions. Near the finish line, ski jumps have been built on which downhill skiers can show off their skills. Detailed information can be found at: www.parkrowerowy.pl


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